The Power of Breath
With the fall approaching we are coming into the Metal element (Lungs and Large intestine).
This is the time to lovingly care for our lungs. especially with the fires in California and the poor air quality.
How are you caring for your lungs?
Learn about different herbal support and power tools to clear and prepare your lungs for fall and winter. The emotion related to the metal element is sadness. When you keep your lungs healthy cancers are you cater to your emotional well being.
How can we master the conscious breath?
If we allow ourselves to breathe fully, we can dive deep into our body and stay present with each feeling breath by breath. We can find out how breath affects your well being. Our conscious breath is a powerful tool to stay present in the moment and it allows us to be here now.
For more information and support contact
Claudia Weitkemper
Claudia Weitkemper is the owner of Natural Healings Ways. She received her Masters degree in Traditional Chinese Medicine from the Academy of Chinese Culture in Oakland, CA, her Naturopathic Doctorate from Munich, Germany and her nursing degree in Wuppertal, Germany. She currently works as a Naturopath and Acupuncturist as well as an Evolve Coach, Ipsalu Teacher and Certified Spirit Coach® and Healer with over 25 years of experience
Disclaimer
All content found on Evolve for peace podcast, including: text, images, audio, or other formats were created for informational purposes only. The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or heard on this podcast.
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Namaste,
Claudia Weitkemper
